When you consider the sheer number of people who have trouble sleeping, it’s no wonder that there is a wide range of different products on the market to help with this problem. Among these is Grossiste CBD oil – aka cannabidiol. Read on for more details about what is CBD and how it works, plus risk information and help if you’re struggling to sleep at night.
What is CBD?
Cannabidiol (aka CBD) has recently emerged as one of the most popular natural remedies for insomnia – owing in part to its lack of side effects and because research suggests it might disrupt our brainwaves in a way that helps us drift off more easily by lowering our heart rate, relaxing muscles around the body, etc. Unlike sleeping pills, however, it’s non-addictive so you can use it without fear of adverse reactions.
How Does CBD Help You Sleep?
CBD works by activating specific receptors in the brain that control serotonin levels – the neurotransmitter that helps us relax and reduces anxiety. This is why CBD is sometimes called a natural anti-anxiety remedy. It also stimulates norepinephrine which boosts alertness and fight or flight responses – making us feel more awake and energized. But these actions are also responsible for their ability to help you sleep: by lowering heart rate and respiration, your body’s calming down which makes it easier to get some restorative Zzz’s.
How to Use CBD
The easiest way to use CBD is in its natural form – as a hemp oil tincture that you take by mouth. You can also buy CBD edibles, although if you’re new to taking this stuff it’s probably best not to start with food.
CBD Edibles?
You can buy all sorts of CBD edibles: candies, chocolate, teas, and coffee, even scrambled eggs. Some people find that including CBD in their diet helps them sleep better than using it topically (by taking CBD oil by mouth). But again, if you haven’t used CBD before it’s best not to start with food.
What are the Risks of Using It?
While CBD oil is not addictive, it does interact with other medications – so you should consult your doctor before using it. It can also come with potential side effects, such as drowsiness or dry mouth; difficulty sleeping; feelings of nausea or vomiting; stomach pain; high blood pressure, blurred vision, and fast heartbeat. People who are new to taking CBD should be especially cautious about taking edibles as this could mask the effects of other medications they’re using (for example anti-anxiety drugs). And if you aren’t used to taking pharmaceuticals on a regular basis, they can interact with CBD products too – so don’t just stop taking any medication without first seeking medical advice.
The Bottom Line
CBD can help you rest more easily by lowering your heart rate, relaxing muscles, and quieting your mind. But it won’t knock you out completely – it’s a natural anti-anxiety remedy that helps you sleep better without making you groggy. However, if you’re vulnerable to insomnia then it might make things worse because of its stimulating effects (including potential side effects like insomnia itself). And if you don’t already take pharmaceuticals regularly then talk to a doctor before adding CBD to your medicine cabinet – as the side effects of some medications may be masked, which could lead to serious problems if they’re ignored.